Kids need self-care just as much as grown-ups do! This wellness page should provide parents, teachers, and educators with resources to give the children in their lives a safe space to reflect on their emotions and strengthen coping skills. Download any of the exercises for free, and check out our books to find more self-care tools.
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The Just Be series
Get Inspired with Bob Ross
From Bestselling Author Thrity Umrigar
SUGAR IN MILK
A timely and timeless picture book about immigration, refugees, acceptance, and tolerance.