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The Whole Grain Promise

The Whole Grain Promise

More Than 100 Recipes to Jumpstart a Healthier Diet

From quinoa to bulgar and millet to kasha, whole grains are an easy and tasty part of every balanced meal!

In The Whole Grain Promise, Robin Asbell shares quick and easy whole grain recipes that will entice the pickiest eater and appeal to the whole family. Whether you want to improve your health or try something new for dinner, whole grains are the perfect place to start.


Beginning with the basics, Robin takes you through the major types of grains, their health benefits, and how best to cook them. But the real meat of the book contains more than 100 mouthwatering recipes that will encourage everyone to embrace the whole grain diet.

  • Baked Pumpkin Spice Scotch Oat
  • Zesty Kale and Tomato Caesar Salad
  • Creamy Millet Corn Chowder with Chipotle
  • Blueberry Blue Corn Upside Down Cake
The Whole Grain Promise will tempt your family with food that’s not only healthy, but delicious for everyday meals!

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Genre: Cooking / Cooking / Specific Ingredients / Rice & Grains

On Sale: October 6th 2015

Price: $13.99 / $17.99 (CAD)

Page Count: 224

ISBN-13: 9780762458103

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Reader Reviews

Praise

"The recipes are smart, flavor-forward, reliable and simple, with suggestions for making dishes ahead and using up leftovers. The book delivers in numerous satisfying ways--and with more than 100 recipes"

Star Tribune
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Reader Reviews