Having children changes your life, but it doesn’t have to change what you cook. Like her blog, http://www.TheNaptimeChef.com, Banfield’s cookbook is equal parts pragmatic parent and ardent foodie. The result is a tasty playbook of meals, made over to save time without compromising taste. Some favorites are the 45-minute artichoke lasagna, assembled in the morning or afternoon and held in the fridge until dinnertime; a roast chicken that’s rubbed down with herbs in the morning stays moist and flavorful when roasted later in the evening; a French toast casserole that can be tossed together the night before and popped in the oven in the morning for a special breakfast. Soups, salads, veggies, sides, main courses, and desserts are all adapted to the time that you have — whether it’s during naptime, before bedtime, in the morning, or on the weekends — without sacrificing quality or flavor. Take back dinner, one dish at a time!

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