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Superfood Smoothie Bowls
Delicious, Satisfying, Protein-Packed Blends that Boost Energy and Burn Fat
By (author) Daniella Chace

Summary

A satisfyingly simple guide to making a delicious treat with a nutritional punch!

Why shouldn't good-for-you food taste good, too? Superfood Smoothie Bowls is the perfect solution for anyone who wants protein-packed meals that taste more like ice cream sundaes than health food! With 100 easy recipes to try, there's a smoothie bowl for every craving and occasion. Each recipe is dairy-free, gluten-free, low in sugar, and packed with superfoods, so you can meet your healthy eating goals without sacrificing the desire for something sweet and filling. Try delicious recipes like:
  • Blueberry Cherry Whip
  • Vanilla Pumpkin Cream
  • Almond Banana Crunch
  • Tangerine Pomegranate Sorbet
  • Golden Granola Powerhouse
Why a bowl? Author Daniella Chace asserts eating food that requires chewing triggers the release of cleansing digestive enzymes, making for a more fulfilling meal. So trade in your straw for a spoon and enjoy a tasty treat perfect for breakfast, lunch, or anytime you get a craving for something sweet, satisfying, and good for you!

about Daniella Chace

  • Daniella Chace, MS, CN, is a clinical nutritionist and educator. She is the author of 20 books, including Smoothies for Life!, 365 Skinny Smoothies, The New Detox Diet, and many others, with 660,000 copies sold to date. She hosts the satellite NPR program Nutrition Matters. She is a frequent contributor to health and wellness magazines like InspireHealth, Amazing Wellness, Better Nutrition, Cancer Today, and Heath magazine. She lives in Port Townsend, Washington.

other editions

  • Paperback | ISBN 9780762461066
    Pub date: 12/27/2016 | Price: 21.99 Canada/$16.95
    224 Pages

    HEALTH & FITNESS / Diet & Nutrition / Nutrition
    HEALTH & FITNESS / Diet & Nutrition / General
    COOKING / Health & Healing / General


  • eBook | ISBN 9780762461158
    Pub date: 01/17/2017 | Price: 14.99 Canada/$11.99
    224 Pages

    HEALTH & FITNESS / Diet & Nutrition / Nutrition
    HEALTH & FITNESS / Diet & Nutrition / General
    COOKING / Health & Healing / General

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