Full Details

Eat What You Love: Quick & Easy
Great Recipes Low in Sugar, Fat, and Calories
By (author) Marlene Koch

Summary

Great-tasting, guilt-free favorites—in a flash!

From creamy No-Bake Cherry-Topped Cheesecake to Cheesy Bacon Chicken, Deep-Dish Skillet Pizza, and 2-Minute Chocolate “Cup” Cakes for One, every speedy crave-worthy recipe in this book is low in sugar, fat, and calories—but you would NEVER know by tasting them! In Eat What You Love: Quick & Easy, New York Times bestselling author Marlene Koch proves once again why she's called “a Magician in the Kitchen!”

Readers rave about Marlene's amazing recipes, and in her quickest, easiest collection of recipes ever, she makes eating what you love a snap with flavor-packed favorites like:
Crispy Teriyaki Fried Chicken – 10 minutes prep and only 205 calories
Quick-Fix Quesadilla Burgers – 320 calories instead of the usual 1,420!
15-Minute Coconut Cream Candy Bar Pie – 190 calories and 70% less sugar

With more than 180 super-satisfying family-friendly recipes for every meal of the day—this cookbook is perfect for everyone, and every diet! Plus:
Every recipe can be made in 30 minutes – or less!
Gluten-free recipes, all-natural sweetening, and cooking for two included
Gorgeous full-color photographs throughout
Nutritional information for every recipe with diabetic exchanges, carb choices, and Weight Watcher point comparisons.

about Marlene Koch

  • Marlene Koch is the award-winning author of numerous cookbooks including Eat What You Love and the New York Times bestseller, Eat More of What You Love. A regular guest on QVC, Marlene is a registered dietitian and culinary expert known for her extraordinary ability to deliver good health, with great taste! Marlene and her recipes have been featured in Cooking Light, Woman's World, Men's Fitness, and Diabetes Health magazines, as well as on Today and the Food Network. At home you'll find Marlene cooking and baking for her big food-loving family.

reviews

"Many people stop eating some of their favorite dishes when they start gaining weight. ...In Eat What You Love, Marlene Koch tells you how to start losing weight by eating the same favorite dishes."
--Washington Book Review

"Cheerful advocate of low-calorie, healthy home cooking, Koch brings her fans another volume loaded with recipes that promise the benefits of calorie-conscious eating and the appeal of hearty flavors. This collection further assures the busy cook that all these dishes can be quickly prepared after a day's hard work."
--Booklist

other editions

  • Hardcover | ISBN 9780762457847
    Pub date: 04/26/2016 | Price: 33.99 Canada/$27.00
    336 Pages
    COOKING / Health & Healing / Weight Control
    COOKING / Health & Healing / Diabetic & Sugar-Free

  • eBook | ISBN 9780762458271
    Pub date: 04/26/2016 | Price: 21.99 Canada/$16.99
    336 Pages
    COOKING / Health & Healing / Weight Control
    COOKING / Health & Healing / Diabetic & Sugar-Free
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